CSIRO Publishing logo   blank image
You are here: Books   
 
blank image Search
 
blank image blank image
blank image
 
  Advanced Search
   
Books Home
New Releases
Forthcoming Releases
On Sale
Series
eBooks
How to Order
For Authors
For Media

blue arrow e-Alerts
blank image
Subscribe to our Email Alert or RSS feeds RSS

red arrow On Sale
blank image
View products currently available at reduced prices.

CSIRO Healthy Heart Program
 

The CSIRO Healthy Heart Program

Manny Noakes   CSIRO Human Nutrition
Peter Clifton   CSIRO Human Nutrition

288 pages
Publisher: Penguin


This book is no longer available in print.

 
 

The publisher is currently considering a reprint of this title

This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity. Following the winning formula we all know and love from the popular Total Wellbeing Diet books, this book includes:

  • information on heart disease risks and how to avoid them
  • the full CLIP eating plan with both higher-protein and higher-carbohydrate options
  • 12 weeks of full menu plans, including advice for vegetarians
  • a simple but very effective exercise plan, and
  • more than 100 delicious recipes.

From the team who created The CSIRO Total Wellbeing Diet.

 
 

 

This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity. Following the winning formula we all know and love from the popular Total Wellbeing Diet books, this book includes:

  • information on heart disease risks and how to avoid them
  • the full CLIP eating plan with both higher-protein and higher-carbohydrate options
  • 12 weeks of full menu plans, including advice for vegetarians
  • a simple but very effective exercise plan, and
  • more than 100 delicious recipes.

From the team who created The CSIRO Total Wellbeing Diet.

 

Related Titles
 Commissioning in Primary Healthcare: The Rhetoric and the Reality    Ethics and Health Promotion   A Guide to Mosquitoes of Australia    Gift Vouchers    Double Helix Issue 03   The CSIRO Total Wellbeing Diet: Complete Recipe Collection    How Life Works  

  
 


 
return to top of pageTop  email this page Email this page
 
Legal & Privacy | Contact Us | Help

CSIRO

© CSIRO 1996-2016