The CSIRO Low-Carb Diet

Cover with several images showing plates of food and woman with dumbbell.

Paperback - March 2017 - AU $34.99

Helping to contribute to improved metabolic health, blood glucose control and diabetes management.

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

Details

Paperback | March 2017 | $ 34.99
ISBN: 9781925481488 | 304 pages
Publisher: Pan Macmillan Australia
Colour photographs

Authors

CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.